Great question — answering as the UphillTech team:
But...that's how we got to be Americans =). Some suggestions: Turkey bacon is (comparatively) light and very little grease. Use one egg and mix in some water/milk, use a non-stick pan so you don't have any excuse to add in butter. Substitute beans/whatever else with some fruit
Full answer by Nick Canzoneri: https://cooking.stackexchange.com/a/2973 (CC BY-SA 2.5).
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